Thank you for putting up podcasts that anyone can hear. It is a tremendous resource. I will keep listening and keep evolving.


Waking Up:The Neuroscience of Awareness

Interested in reducing stress, feeling better and learning more about functional mental health?

Click here to see a list of all the podcasts from Waking Up: The Neuroscience of Awareness

Human beings are born with the incredible capacity to be self-aware or conscious, yet we spend very little time learning how consciousness impacts our human experience. Each week Waking Up radio explores:

  • Thought: The Windshield of Your Mind
  • Consciousness: Being Is Doing
  • Mind: A Bird’s Eye View

As we explore these fundamental principles of the human psychological experience, we will also share the latest research in neuroscience and what the brain tells us about thriving, living and effortless success.

Here is a list with descriptions of past podcasts, if you want to listen to one of them, please go to the following link to find your choice: Click Here

Latest Episodes

Beyond Special

Join Jeanne Catherine and Barb Patterson as they explore individual human experience as ordinarily extra-ordinary! Learn to explore innate health and spiritual understanding as a way to navigate and enjoy living every normal day!    ...


What is resiliency? Is it important? Where does it come from? Can I get some??? Join Jeanne Catherine as we explore her understanding and her studies of resiliency. Whether you are curious about what innate health is, want more simplicity in your complicated life or...

Profiling: Policing Part 2

Join Jeanne Catherine Gray as she is joined again by Officers Ed Lemon and Jerry Williams. When Ed and Jerry were on the show a few months ago, we knew that this conversation could keep going. Both Ed and Jerry are interested in the impact that understanding the mind...

Spiritual Activism

Ami Chen Mills-Naim has been a long time teacher of the Three Principles psychology, and was a student of Sydney Banks, as well as being the daughter of one of the great pioneers of the Principles understanding, Dr. Roger C. Mills. Just before and after the 2016...

Transcending Trauma

Join Jeanne Catherine Gray as she hosts Sandra Koenig to talk about transcending trauma and the real possibility for anyone to recover their well-being, to return to complete mental health, no matter how much they feel traumatized by life’s events. Sandra is...

Podcast: Business Building

If you have listened to this show before, you may know that Jeanne Catherine Gray is passionate about business and helping people build or grown their own businesses. Join Jeanne today as she brings fresh perspective to things every business builder would want to...

21 Days of Business Building!

Join Jeanne Catherine Gray as she brings us all along in the midst of her 21 Days of Business Building venture. Are you a business-builder? Is your business thriving? Do you wish your business were doing better or more? Join in for a fantastic show all about what it...

Operation Meet Will Smith

Join Jeanne Catherine Gray as she hosts Brooke Wheeldon-Reece to talk about her Creating the Impossible project: Operation Meet Will Smith. Yes, you read that right. Her project is to meet the famous actor Will Smith. She started working on this project in 2015 as her...

Sydney Banks, the Human Being

Join Jeanne Catherine Gray as she hosts Dr. Jack Pransky to talk about Sydney Banks, the human being. Jack will be live in Charlottesville, Virginia with us for this radio show. Have you noticed that enlightened teachers often reach somewhat mythical status? People...

The Gift of You

Join Jeanne Catherine Gray and Jen Lucas as they discuss what it means to give the gift of yourself to the world. They explore the emphasis on you: what you need to know about changing perspectives that can transform your holiday, your business, and your life. Their...

Popular Episodes

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