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TrishWaking Up:The Neuroscience of Awareness

Interested in reducing stress, feeling better and learning more about functional mental health?
Click here to see a list of all the podcasts from Waking Up: The Neuroscience of Awareness
Human beings are born with the incredible capacity to be self-aware or conscious, yet we spend very little time learning how consciousness impacts our human experience. Each week Waking Up radio explores:
- Thought: The Windshield of Your Mind
- Consciousness: Being Is Doing
- Mind: A Bird’s Eye View
As we explore these fundamental principles of the human psychological experience, we will also share the latest research in neuroscience and what the brain tells us about thriving, living and effortless success.
Here is a list with descriptions of past podcasts, if you want to listen to one of them, please go to the following link to find your choice: Click Here
Latest Episodes
One Thought Changes Everything with Mara Gleason
How can one thought change a gang member's choice in a culture of violence? In today's interview Jeanne Catherine explores the answer to this miraculous event with new author, Mara Gleason. Her book, with real stories about real people, is available now on Amazon. One...
Innovation, Violence, Entrepreneurship: Speaking with a Leader
Our interview today is with Mahima Shrestha, whose work is at an intersection where conversations around innovation, violence, entrepreneurship and policy all come together. "Perhaps because I work on the 'people are amazing' side of the human story I often get asked...
Beyond Special
Join Jeanne Catherine and Barb Patterson as they explore individual human experience as ordinarily extra-ordinary! Learn to explore innate health and spiritual understanding as a way to navigate and enjoy living every normal day! ...
SPARK! Educators Taking Back Student Learning
The Cypress Initiative is a non-profit organization that supports adults working with teens to transform the teen learning experience. Their program, SPARK supports the following values: "We believe no-one is broken, We believe we are all in it together, We believe in...
Resiliency
What is resiliency? Is it important? Where does it come from? Can I get some??? Join Jeanne Catherine as we explore her understanding and her studies of resiliency. Whether you are curious about what innate health is, want more simplicity in your complicated life or...
Breaking Down Barriers
Join Jeanne Catherine Gray as she hosts Jenny Anderson and Dave Elleray to explore how people around the world have more in common than in difference. We all have our ideas of different ethnicities, religions, social groups whether we are aware of this or not, and...
Addiction: Moving Beyond Practices in Recovery
Join Jeanne Catherine Gray as she hosts Krista and Reed Smith to talk about the topic of addiction. Krista and Reed are looking forward to sharing their view of addiction, how it is best treated, and how to integrate treatment ideas out there. Their focus is and has...
Profiling: Policing Part 2
Join Jeanne Catherine Gray as she is joined again by Officers Ed Lemon and Jerry Williams. When Ed and Jerry were on the show a few months ago, we knew that this conversation could keep going. Both Ed and Jerry are interested in the impact that understanding the mind...
You Have Permission
Join Jeanne Catherine Gray as she hosts Mary Schiller to talk about permission. For the past 12 months, Mary Schiller has been conducting what she describes as a "permission project." What would happen if she only did the things she wanted to do, and she stopped doing...
Awakening Resilience
Today, human health care is in a critical position. 54% – 65% of all healthcare professionals are currently estimated to burn out due to stress. Current methods to stem the tide of burnout have focused on coping strategies and techniques that deal with stress....
Real People, Real Insight, Real Change
Join in for this rare opportunity to hear clients share their stories of success! Divine Play's Senior Associate, Jen Lucas will be inviting guests and stories that highlight the potential of the human mind and spirit. The guest today will be Jeanne Catherine Gray's...
Collective Change Made Simple
Join Jeanne Catherine Gray as she hosts Mahima Shrestha from Nepal. If you are interested in creating change in the world, this is the show for you. Mahima has a passion for helping people see that real change comes from the smallest unit: you. Our best bet in...
Spiritual Activism
Ami Chen Mills-Naim has been a long time teacher of the Three Principles psychology, and was a student of Sydney Banks, as well as being the daughter of one of the great pioneers of the Principles understanding, Dr. Roger C. Mills. Just before and after the 2016...
Outliers: Insight Principles at Work
Sandra Krot will join Jeanne Catherine Gray again on the show to talk about the wisdom and logic built-in to the way the human mind works. When you understand this wisdom and logic, you uncover the mind’s infinite possibility for insight and innovation. Additionally,...
Transcending Trauma
Join Jeanne Catherine Gray as she hosts Sandra Koenig to talk about transcending trauma and the real possibility for anyone to recover their well-being, to return to complete mental health, no matter how much they feel traumatized by life’s events. Sandra is...
Freedom in Prison: Can It Be Found?
Join Jeanne Catherine Gray as she hosts Jacqueline Hollows of Beyond Recovery to talk about her work in prisons and the transformations she witnesses after sharing an understanding of the mind with inmates and support staff. Jacqueline Hollows is the founder of Beyond...
Podcast: Business Building
If you have listened to this show before, you may know that Jeanne Catherine Gray is passionate about business and helping people build or grown their own businesses. Join Jeanne today as she brings fresh perspective to things every business builder would want to...
Escaping The Rat Race of Dating and Relationships
Join Jeanne Catherine Gray as she speaks with Amy Leo from www.amyleo.com with the intention of supporting you in taking the first steps to being your own coach and counselor, so you can experience more love in your life on a consistent basis. Amy Leo and her team at...
21 Days of Business Building!
Join Jeanne Catherine Gray as she brings us all along in the midst of her 21 Days of Business Building venture. Are you a business-builder? Is your business thriving? Do you wish your business were doing better or more? Join in for a fantastic show all about what it...
Transforming Your Practice through the Single Paradigm
Join Jeanne Catherine Gray as she hosts Dr. Annika Hurwitt to talk about the relevance of understanding the Single Paradigm for transforming your 3 principles practice. Annika Hurwitt, Ph.D., has worked in the field of Individual and Organizational consulting since...
Operation Meet Will Smith
Join Jeanne Catherine Gray as she hosts Brooke Wheeldon-Reece to talk about her Creating the Impossible project: Operation Meet Will Smith. Yes, you read that right. Her project is to meet the famous actor Will Smith. She started working on this project in 2015 as her...
Sydney Banks, the Human Being
Join Jeanne Catherine Gray as she hosts Dr. Jack Pransky to talk about Sydney Banks, the human being. Jack will be live in Charlottesville, Virginia with us for this radio show. Have you noticed that enlightened teachers often reach somewhat mythical status? People...
Effective Policing – What Does an Understanding of the Mind Have to Do with Criminal Justice)
Join Jeanne Catherine Gray as she explores the topic of effective policing, especially the impact of understanding the mind has on the work of police and others in criminal justice. Officers Ed Lemon and Jerry Williams will be the special guests on the show. Ed Lemon...
Healing of Addictions: The Missing Link—A Journey to Happiness and Well-Being
Join Jeanne Catherine Gray as she hosts Harry Derbitsky to discuss his work in the field of addictions. As Harry describes, being involved as a non-Native in a Native world has had challenges, all of which have floated away from a secure mind and the understanding of...
Coming Home: A Better Way to Build Your Business (Part 2)
Join Jeanne Catherine Gray as she hosts Dr. Dicken Bettinger to explore how business and one’s financial well-being is transformed by a powerful foundation of understanding. Part I was so fabulous that we had to bring Dicken back to talk about this topic again. Dr....
Building Your Business: How to Get Clients
Join Jeanne Catherine Gray as she hosts Sandra Krot to explore what it is to build a business, including the ever-pressing question "How DO I get clients to work with me?" Waking Up radio show will feature the theme of business building in 2017. Join Jeanne and Sandy...
The Gift of You
Join Jeanne Catherine Gray and Jen Lucas as they discuss what it means to give the gift of yourself to the world. They explore the emphasis on you: what you need to know about changing perspectives that can transform your holiday, your business, and your life. Their...
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