Separate Realities

Separate Realities

Shoes on in the house? “I just swept!” Crumbs and dirty feet on the couch? “Oh good grief!” “Be gentle!” “Why didn’t you finish that in time?” “What is wrong with you?” “What is wrong with me?” In my mind. In my mind. In my mind. Mostly unspoken, but sometimes...
To Do or Not To Do?

To Do or Not To Do?

I hear a version of the following question every day, “I know it’s my thinking but what do I do about…” The rest of the question varies. It may be “about my illness?” or it may be “about feeling confused” or “feeling depressed” or about “death” or “my kids,”  the list...

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