Transcending Trauma

Transcending Trauma

Join Jeanne Catherine Gray as she hosts Sandra Koenig to talk about transcending trauma and the real possibility for anyone to recover their well-being, to return to complete mental health, no matter how much they feel traumatized by life’s events. Sandra is...
AM I OUT OF THE WOODS YET?

AM I OUT OF THE WOODS YET?

A memory just floated into my daydream. I’m about 6 years old and I’ve wandered into the woods on our farm in Vermont. It’s mostly forested, the 300 acres my Dad bought when I was 3, so wandering into the woods is easy to do! I love nature, so I’m enjoying myself....
I thought it was you….

I thought it was you….

Outcasted, I feel U brought this onto me. Terrified of my world around me, Scared and morose, I only see, Depression and anxiety Engulf me like wicked flames I fight to extinguish this burning pit I’m in, Nonetheless, I find no way out because I’m OUTSIDE...

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